The legendary Jack LaLanne is 94 years old and fit. He still lifts weights and swims each day. He also has a purpose. He wants to transform every American into a fit, healthy machine. So what can you learn from the founding father of fitness?
Anything in life is possible. You control your life—it’s all up to you. The food you eat today is walking and talking tomorrow. You have to ask yourself, ‘What can I do to help myself?’ ”
A strong will and a belief in yourself are all it takes to achieve whatever goal you’ve set for yourself.
“Everyone is a genius in his own way, but you have to bring it out to make it happen. You have to work at it and you have to believe. You can’t just dream your way to success.”
Believe in what you are doing. “People line up after motivational talks to thank me. That’s my reward; it’s not about money.”
Ron White
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